September 11, 2016

For those of you who don't know the difference between Powerlifting and Weightlifting (or Olympic

"Oly" Lifting) here we go. 

- Powerlifting is a sport that consists of three main lifts. The squat, bench press, and deadlift. You get three attempts to lift as much weight as you can...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts
Please reload

Search By Tags
Please reload

Follow Me
  • Instagram - Black Circle